Amount of Thiamin in Sandwich spread, meatless

Legumes and Legume Products

In 100 g (Grams) of Sandwich spread, meatless there is 0.6 mg of Thiamin. Change amount

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Sandwich spread, meatless.

Yeast extract spread	23.375 mg	0.02%
Leavening agents, yeast, baker's, active dry	10.99 mg	0.01%
Formulated bar, POWER BAR, chocolate	8.06 mg	0.01%
Soup, cream of vegetable, dry, powder	5.18 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes	4.483 mg
Bacon, meatless	4.4 mg
Luncheon slices, meatless	4 mg
Babyfood, cereal, rice, with bananas, dry	3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry	3.79 mg
Babyfood, cereal, mixed, with bananas, dry	3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.394 mg
Seeds, sunflower seed flour, partially defatted	3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	2.949 mg
Babyfood, cereal, oatmeal, with honey, dry	2.771 mg
Rice bran, crude	2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	2.727 mg
Seeds, sesame flour, high-fat	2.684 mg
Veggie burgers or soyburgers, unprepared	2.651 mg

Sandwich spread, meatless is a type of Legumes and Legume Products. The most significant nutrients in Sandwich spread, meatless are listed below.

Water	70 g	70%
Energy (calorie)	149 kcal
Energy (joule)	623 kJ
Protein	8 g	8%
Total lipid (fat)	9 g	9%
Ash	4 g	4%
Carbohydrate, by difference	9 g	9%
Fiber, total dietary	3.3 g	3.3%
Sugars, total	1.9 g	1.9%
Calcium, Ca	44 mg	0.04%
Iron, Fe	1.5 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	220 mg	0.22%
Potassium, K	340 mg	0.34%
Sodium, Na	630 mg	0.63%
Zinc, Zn	1.3 mg
Copper, Cu	0.649 mg
Manganese, Mn	0.692 mg
Selenium, Se	0.5 µg
Vitamin C, total ascorbic acid	0 mg